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Fresh Spirulina for Heart & Cardiovascular Health
- A natural new game-changer for preventing and treating heart and cardiovascular health problems
Around 1 in 6 deaths globally are caused by coronary heart disease: heart attack, heart failure, coronary artery disease, cardiomyopathy, hypertension and stroke.
Spirulina provides significant protection from both cardiovascular disease and non-alcoholic fatty liver disease.
How Spirulina Counters Heart Disease
Nature designed the perfect heart health drug - fresh spirulina helps protect cardiovascular health and is effective in preventing heart attack, heart failure, coronary artery disease, cardiomyopathy, hypertension and stroke.
Protect yourself and your family - maintain heart & cardiovascular health with a daily dose of fresh spirulina.
Inflammation
Chronic inflammation drives heart disease and almost every other human disease - including accelerated ageing.
Spirulina reduces oxidative stress and inflammation that contribute to the development of cardiovascular diseases including atherosclerosis, cardiac hypertrophy, heart failure and hypertension.
Carotenoids, gamma-linolenic acid, phycocyanin, and plant sterols in Spirulina counter cardiovascular disease by inhibiting inflammation, preventing oxidative stress, and increasing free radical scavenging.
Weight Loss & Management
Spirulina promotes weight loss through reduced fat absorption, improved lipid profiles, reduced fat accumulation, improved insulin sensitivity and satiety – together these significantly reduce the risk of cardiovascular disease.
Cholesterol
Daily spirulina significantly reduces body weight, blood pressure, BMI, plasma concentrations of total cholesterol, LDL-C, and triglycerides while increasing levels of HDL-C.
Learn More: See the independent reseach below
Independent Research: Spirulina for Heart & Cardio Health
In this research dried spirulina shows spectacular results in preventing and healing heart disease.
Remember that fresh spirulina provides up to 20 times more of the anti-diabetic substances than found in the dried spirulina powder or tablets used in these research studies.
Click on any research heading to see a summary + a link to the original research.
Research: Spirulina Provides Powerful Protection Against Cardiovascular Disease
Carotenoids, gamma-linolenic acid, phycocyanin, and plant sterols in Spirulina counter cardiovascular disease by inhibiting inflammation, lowering plasma lipid concentrations, preventing oxidative stress, and increasing free radical scavenging.
Spirulina provides significant protection from both cardiovascular disease and non-alcoholic fatty liver disease.
See the research: Journal of Medicinal Food
Research: Spirulina Reduces Risk Of Clogged Arteries, Heart Attacks, Stroke and Circulatory Problems - 2016
Spirulina can be a valuable nutraceutical to improve plasma lipids concentrations in dyslipidemic patients.
Spirulina Reduces Risk Of Clogged Arteries (Atherosclerosis), Heart Attacks, Stroke and Circulatory Problems.
See the research: Journal of Meta-Analyses 2016
Research: Four Ways that Spirulina Reduces the Risk of Heart Disease
Spirulina reduced fat absorption and improved lipid profiles, particularly by reducing TC, TG and LDL-c and improving HDL-c.
The anti-inflammatory and antioxidant properties of spirulina reduce the risk of cardiovascular disease.
Spirulina promotes weight loss and reduces fat accumulation, and improves insulin sensitivity and satiety, reducing the risk or cardiovascular disease.
Gamma-linolenic acid (GLA) from spirulina prevent increases in arterial thickness, hypertension and dyslipidaemia, and the vitamin B3 (niacin) it provides also improves dyslipidaemia.
See the research: Open Heart Journal - 2020
Research: Four Research Studies Confirm Spirulina Reduces Blood Pressure - 2023
Daily spirulina significantly reduced diastolic blood pressure (-7 mmHg) and systolic blood pressure (-3.5 mmHg) compared to controls.
See the research: Examine 2023
Research: Spirulina Significantly Improves Blood Lipids and Lipoproteins After 12 Weeks - 2023
A meta-analysis of 12 studies with 807 participants reported that daily spirulina supplementation significantly affected LDL-C (-33 mg/dL), triglycerides (-39 mg/dL), vLDL-C (-8 mg/dL), and HDL-C (+6 mg/dL) compared to a placebo or no intervention.
See the research: Examine 2023
Research: Spirulina’s Hypolipidemic, Antioxidant, and Anti-Inflammatory Actions Provide Cardiovascular Protection
Spirulina lowers total cholesterol, LDL, and VLDL and increases HDL cholesterol levels.
Spirulina reduces oxidative stress and inflammation that contribute to the development of cardiovascular diseases including atherosclerosis, cardiac hypertrophy, heart failure and hypertension.
See the research: Journal of Cardiovascular Therapeutics
Research: Spirulina Improves Blood Pressure and Endothelial Function in Overweight Patients with Hypertension
Daily spirulina for 3 months significantly reduced the risk of cardiovascular disease with significant reductions in blood pressure, BMI, and body weight in this 40-patient research study of overweight patients with hypertension.
See the research: European Review for Medical and Pharmacological Sciences 2016
Research: Fifty-two Adults Recently Diagnosed with Dyslipidaemia Successfully Treated with Spirulina
After 3-months of daily spirulina the mean levels of triglycerides, low density lipoprotein-cholesterol, total cholesterol, non-high density lipoprotein-cholesterol levels, and the ratio of total cholesterol to high-density lipoprotein cholesterol were significantly decreased.
See the research: Journal of the Science of Food and Agriculture
This is a small selection of hundreds of independent research studies confirming spirulina benefits for preventing and treating heart disease and cardiovascular problems.
Dosage: Fresh Spirulina for Heart and Cardiovascular Health
Analysis of the above research shows that higher doses of spirulina over longer periods provide the best results.
As spirulina is a naturally grown functional food, there is no known dosage limit - In the United States 30-day fresh spirulina fasting is popular for detox and health improvement.
Fresh Spirulina vs. Dried Spirulina Powder or Tablets
Fresh spirulina provides hundreds - perhaps thousands - of beneficial compounds that are lost during processing and storing dried spirulina powder or tablets.
Fresh spirulina provides up to 8 times more nutrients and 20 times more antioxidants and heart-benefical substances than found in dried spirulina powder or tablets.
Almost any dose of fresh spirulina will provide more benefits than shown in the research studies - almost all were conducted with dried spirulina.
Dosage Control: Spirulina Portions (SP)
We measure fresh spirulina in Spirulina Portions, written as SP-1 (single portion), SP-2 (Double portion), SP-3 (Triple portion) and so on.
SPRU Shots contain SP-1.5 (One and a half Portions), while frozen Stix are available in Sp-1, SP-2, and SP-3 strengths.
Fresh Spirulina Dosage for Heart & Cardiovascular Health
Most people find that one to two portions daily provide excellent results for adults and children.
People with heart or cardiovascular health problems or concerns may wish to increase their dosage.
Every body is different - listen to your body and learn what SPRU dosages and times are best for you.
Consider double-dosing or triple-dosing when starting with SPRU to replenish missing nutrients or bioactives, or in times of stress.
You can't take too much - people on fresh spirulina fasts consume SP-15 to SP-30 every day for thirty days or longer and experience remarkable health benefits.
Fresh Spirulina for Heart and Cardiovascular Health
- A natural new game-changer for preventing and treating heart and cardiovascular health problems
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