SAVE 10% ON YOUR SPRU ORDERS BY SELECTING OUR MONTHLY SUBSCRIPTION OPTION

SPRU TOUR

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HOW TO ENJOY SPRU
FARM FRESH LIVING SPIRULINA

Your imagination is the limit. SPRU mixes easily with anything — from drinks to dips and dressings — adding powerful nutrition and a vibrant green colour.
Remember — heating above 50C may reduce some vitamins and nutrients.

TELL US HOW YOU ENJOY SPRU
— WIN A R100 GIFT VOUCHER

Send us your favourite SPRU recipes with images or videos.
If your recipes are published on our site you'll receive a R100 SPRU gift voucher with our compliments. 
Email your recipe to recipes@spru.co.za.

INSPIRATION — HOW TO ENJOY SPRU

Most recipes need little or no adjustment — adding fresh SPRU is equivalent to adding 10-30ml of water, depending on the portion — making it easy to add to drinks, breakfast bowls, desserts, baked goods, salads and main courses, dips and sauces, cookies and energy balls, desserts and puddings, ice cream and frozen pops.
TOUR MENU: Spirulina  |  Nutrition  |  Products  |  USAGE  |  Dosage  |  About  |  History  |  Newsletters  |  Children  |  Exit